Calcium Rich Energy Bars

These delicious homemade energy bars make for a perfect snack that will help you maintain your daily calcium levels. They also contain lots of magnesium, iron, zinc, thiamin, and manganese.
Continue reading

Nutritious Kamut Bread

A nutrient filled bread made with Kamut Khorasan flour. It is gluten safe and much healthier for you then popular wheat breads.
Continue reading

Southwest Black Bean Quinoa

A super easy and super flavorful Mexican inspired dish. Made with quinoa, black beans, sautéed onions and peppers, and a simple southwest spice blend!
Continue reading

Super Hydrating Smoothie

Quench your thirst with this unique and refreshing smoothie. Great for cooling down or hydrating yourself on a hot summer day!
Continue reading