White Bean and Kale Soup

Soup season is in full effect. Here goes another yummy one for you to keep warm with. With a savory and smooth taste, this soup will rock your slow cooker and keep you sustained all day! Ingredients 1 cup quinoa, uncooked 2 x 15oz cans of petite tomatoes, diced 1 x 15oz can of Great Northern Beans 1 onion, diced 3 cloves of garlic, mi...
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Energizing Pasta Salad

Need something easy to throw together that is still healthy and yummy? Here ya go! This energizing pasta salad will do just that, give you energy. Perfect as a side at dinner or as a main dish for lunch. Enjoy!
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Anti-Inflammatory Healing Broth

Cold weather calls for a super healthy warming potion! Aside from keeping you warm, this anti-inflammatory healing broth will also nourish the cells in your body and reduce inflammation all over. It also supports detoxification of the liver, improved circulation, and has antibacterial properties to help combat sickness.
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Warm Winter Smoothie

The cold weather brings with it the desire for a nice warm drink! We’ve got you covered with this yummy, Warm Winter Smoothie. Great for delicious breakfast or as an evening snack.
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Garbanzo Bean Mushroom Stirwalla

Try this easy to prepare and very versatile, yummy Garbanzo Bean Mushroom Stirwalla. It is perfect as a main dish or as a side to your favorite grain such as wild rice! You can even put these in wraps, topping for a salad, noodles, and the list goes on!
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Zucchini Hummus Wraps

Another way to get plenty of veggies in for lunch is to make these delicious zucchini hummus wraps! They are simple to make with fresh ingredients. Enjoy your choice of grain-free wraps, which are made in a variety of flours including coconut, almond, or spelt.
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