A very clean but tasty treat to have for grab and go. Amaranth is packed with nutrition and agave is a great refined sugar alternative. Ingredients 2 cups amaranth flour 1/4 cup grapeseed oil 2 tbsp agave syrup 3 tbsp walnuts 2 tbsp hemp seed hearts 1 tbsp spring water 1/2 tsp date sugar 1/2 tsp sea salt Instructions: 1. Pre...

Need a side dish to take to gatherings? This salad is a perfect choice! Simple and packed with healthy ingredients! With Avocado, Tomato and Chickpea it will fill you up and taste yummy at the same time. Dig in!

Soup season is in full effect. Here goes another yummy one for you to keep warm with. With a savory and smooth taste, this soup will rock your slow cooker and keep you sustained all day! Ingredients 1 cup quinoa, uncooked 2 x 15oz cans of petite tomatoes, diced 1 x 15oz can of Great Northern Beans 1 onion, diced 3 cloves of garlic, mi...

Need something easy to throw together that is still healthy and yummy? Here ya go! This energizing pasta salad will do just that, give you energy. Perfect as a side at dinner or as a main dish for lunch. Enjoy!

Cold weather calls for a super healthy warming potion! Aside from keeping you warm, this anti-inflammatory healing broth will also nourish the cells in your body and reduce inflammation all over. It also supports detoxification of the liver, improved circulation, and has antibacterial properties to help combat sickness.

The cold weather brings with it the desire for a nice warm drink! We’ve got you covered with this yummy, Warm Winter Smoothie. Great for delicious breakfast or as an evening snack.