EpitomeFIT began in 2018 in Lancaster, Pennsylvania with the passion to help people transform their body into what their epitome looks like for them. That passion is what drives each of our coaches to provide top industry level service to our clients.
We work with all ages and all levels of fitness from young athletes to older adults. We believe that when it comes to fitness each person should have a program that matches their goals and their body in order for them to reach their highest potential.
There are 3 key components that we focus on which are exercise, nutrition, and lifestyle. We call these the 3 elements of fitness. When these 3 elements are aligned and properly in place in your program, you will be on the path to becoming EpitomeFIT!