Lion's mane is a type of fungi that has been used culinarily as well as therapeutically in traditional medicine for many years. When consumed regularly, this superfood can have a powerful effect on the mind and body in a variety of ways.
7 Powerful Benefits of Lion's Mane mushroom include:
1. Improves cognitive performance
2. Promote normal brain function
3. May help fight certain types of cancers
4. Contains High levels of antioxidants
5. Can reduce mild anxiety and depression symptoms and balance mood
6. Improves digestion and gut health
7. Supports the immune system
How to consume Lion’s Mane
Lion's Mane mushroom is available for consumption in different ways, depending on your preference. It can be eaten cooked, as any typical culinary mushroom would be used. If you’re not a fan of eating mushrooms, Lion's Mane is also available in capsule form. It can also be enjoyed mixed into beverages. One of our favorite ways to enjoy lion’s mane mushroom is through elixirs and organic coffees offered by Four Sigmatic. Click here to view their products!