Avocado Cucumber Sushi Rolls

Snacking right means snacking healthy and this recipe will help get you there! This one combines the nutrients, good taste, and convenience into a great grab and go option for you! 


  • 1  Avocado

  • 1 cup Kale, ribs removed, chiffonaded

  • 1 tbsp Lemon Juice

  • 1/4 tsp sea salt

  • 1/4 tsp cumin

  • 1/8 tsp sweet paprika


  1. To prepare the zucchini, use a mandoline (at the 1/16-inch setting) or a wide vegetable peeler and slice the cucumber longways into slices on one side of the cucumber (until you get to the seeds), and long slices on the other side (until the seeds). Discard the tiny green outer layers. You should be left with 4 inner long slices without seeds. Set aside.

  2. In a bowl, mash the avocado, and stir in the chopped kale leaves, lemon juice, salt, cumin, and cayenne together. Adjust lemon juice, salt, cumin, and cayenne to taste.

  3. To assemble, spread 1/4 of the mixture with a spoon onto each cucumber strip, and gently roll up until you have a finished round roll. (You may need to secure them with a toothpick.)

  4. Place these rolls end down onto a plate, and sprinkle with smoked paprika. Consume immediately.