Zucchini Hummus Wraps

These delicious zucchini hummus wraps make it easy to get plenty of veggies in for lunch! Simple to make with fresh ingredients. Enjoy your choice of grain-free wraps, which are made in a variety of flours including coconut, almond, or spelt. Hope you enjoy them! Makes approximately 4 wraps.


  • 1 green zucchini, sliced

  • 1 yellow zucchini squash, sliced

  • 2 tomatoes, sliced 

  • 1/2 red onion, sliced

  • 2 cups baby arugula

  • 1/2 cup shredded carrots

  • 1 cup hummus (click here for our homemade recipe)

  • Grain-free wraps 

  • Grapeseed oil (for sautéing)

  • Salt and pepper to taste 


1. Heat grapeseed oil in a pan and add green and yellow zucchini slices with salt and pepper to taste. Cook for about 5 minutes or until tender. 

2. Heat tortillas on a pan for 30 seconds on each side.

3. Spread about 2 tablespoons of hummus onto each wrap, then top with other sliced veggies and greens. Wrap and enjoy!